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Juggle Your Way to Fitness Intermediate Level with Heather Wolf - DVD
DVD Only: $19.99 SALE! $16.98
DVD with balls: $38.94 SALE! $33.96 |
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Think you're too uncoordinated to juggle? Certified fitness trainer Heather Wolf makes it easy with drills, troubleshooting and tips that work you body & mind!
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| JuggleFit Store Main Page >> |
Learning & practicing works your body, improves coordination & focus, relieves stress, counteracts cravings - nothing beats this exercise! |
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| INCLUDES |
 Simple, step-by-step instruction on how to juggle with balls |
| A beach warm-up
to prepare you for juggling |
| Troubleshooting and drills |
| Meditation segment to help make your juggling automatic |
| Upper body toner workout |
| 5 minute balance workout |
| A relaxing beach cool-down |
| Practice tips to further your progress |
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Add excitement to your workouts with Juggle Your Way to Fitness Intermediate Level. Certified fitness trainer Heather Wolf is back to teach you how to juggle with balls* and guide you through exercises to burn fat, tone, and de-stress.
Whether you learned to juggle with scarves in the Beginner Level DVD, or prefer to learn with balls, this program will have you burning calories, developing balance & coordination, and exercising your mind all while having fun.
Think you’re too uncoordinated to juggle with balls? Heather has taught thousands who once thought the same thing! You will be juggling your way to fitness in no time with detailed instruction and troubleshooting, practice tips, and expert advice on maintaining progress. Also included are combination workouts that mix your level of juggling with upper body and balance exercises.
This intermediate DVD will teach you how to juggle with balls, and show you how to easily use juggling as a daily cardio activity that you can do anytime, anywhere.
Also included is an upper body toner workout and a 5 minute balance workout.
Don't miss out on this must-have fitness DVD that will have you burning calories without even realizing it. You'll be having way too much fun to remember this is exercise!
* JuggleFit Professional Juggling Balls are sold separately and can be purchased here. |
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| - Improves balance & coordination,
essential for maintaining strength
and agility throughout your lifetime. |
| - Provides a challenging, no-impact workout
that's not stressful on
the joints. |
- A beneficial workout for everyone, including athletes, seniors, even those just getting started with exercise!
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