Saturday March 16, 2013
2:30 pm
CAP 21 Studios, 5th Floor (Studio 504)
18 W. 18th St. New York, NY

This class includes a mix of hands-on instruction and lecture about juggling for stress-relief and brain-body health. Topics covered are:

• How juggling can help you beat stress and improve health.
• Hands-on instruction in how to juggle with scarves (like juggling in slow motion!).
• Hands-on instruction in how to juggle with balls.
• Next steps – how to get the most out of juggling.
• Practice tips.

Do you know that juggling has been proven to grow gray matter in the brain?


It’s no joke, and you can check out the study here.


I learned to juggle while traveling as a bass player for the circus, and I found that it was the quickest, most effective way to clear my mind and come back to complex tasks refreshed.


I want you to experience this too!


Does your mind ever race? Does it seem like you have too much on your plate?


Juggling makes it easy to forget about errands, deadlines, or anything that might be weighing you down.


The best part – once you leave class you’ll have a skill you can use at home, in the office, on vacation, or even in a hotel room on business travel to de-stress.


Juggling is an awesome stress-buster that will sharpen your focus and increase your productivity. I’m excited to teach you and have some fun. See you in class!


NOTE: If you’ve tried to learn how to juggle before and couldn’t, you will learn in this class GUARANTEED. Yes, that means I’ll refund your class cost if you leave class without being able to juggle.


Sign up for this course and you’ll learn:

- Why juggling is awesome for stress relief and health
- How to juggle the easy way – GUARANTEED (or you money back)!
- Additional resources (practice tips, next steps) for getting the most out of juggling