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Resources

FREE STUFF! Plus surprising studies and information on juggling. Check out why juggling is one of the most versatile body and brain fitness workouts around.

Free Videos & Downloads

Learn to Juggle Video Demo

Juggling Scarf Exercise Videos

Downloadable Practice Log

Free JuggleFit Tracker iPhone App on iTunes

Juggling-Related Studies

Juggling Grows Gray Matter in Brain in 7 Days

Juggling Enhances Brain Connections & Increases Brain White Matter

Training-Induced Brain Structure Changes in the Elderly

Juggling Helps Kids with Dyslexia

Juggling Reduces Anxiety in Females

Juggling Facts

Cincinnati Bengal wide receiver A.J. Greene claims knowing how to juggle helps him make acrobatic catches.

German researchers found increased levels of gray matter in subjects' brains after just 7 days of juggling practice.

Patrick Dempsey, star of Grey's Anatomy, has been juggling since he was a teen. He even won a juggling competition.
Juggling is so much fun
you'll forget you're even exercising!
Check out the JuggleFit Store for DVDs, equipment and more.

Man Juggling in Kitchen

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